Counselling

Understand Yourself

Pan is a dedicated, client-centred counsellor with a Master’s degree in Counselling and more than 15 years of experience as a Registered Nurse in Australia. Her extensive clinical background includes work across emergency, surgical, psychiatric, paediatric and community health settings, shaping a deep appreciation for the relationship between mind and body.

With a strong understanding of psychosomatic responses, Pan recognises how emotional stress, unresolved trauma and prolonged life challenges can express themselves physically. She supports clients in exploring these connections as part of a holistic and integrated path to healing. In addition to her clinical expertise, Pan is a long-term practitioner of yoga and meditation, further enriching her ability to view wellbeing through a comprehensive lens—one that values physical health, emotional balance and lived experience as inseparable elements of personal growth.

Pan draws on evidence-based therapeutic approaches and tailors them to each individual, ensuring her work remains respectful, personalised and effective. Her aim is to provide a safe, compassionate and empowering space where clients can deepen self-awareness, build resilience, and move forward in life with greater clarity and confidence. 

Understand Yourself

Pan is a dedicated, client-centred counsellor with a Master’s degree in Counselling and more than 15 years of experience as a Registered Nurse in Australia. Her extensive clinical background includes work across emergency, surgical, psychiatric, paediatric and community health settings, shaping a deep appreciation for the relationship between mind and body.

With a strong understanding of psychosomatic responses, Pan recognises how emotional stress, unresolved trauma and prolonged life challenges can express themselves physically. She supports clients in exploring these connections as part of a holistic and integrated path to healing. In addition to her clinical expertise, Pan is a long-term practitioner of yoga and meditation, further enriching her ability to view wellbeing through a comprehensive lens—one that values physical health, emotional balance and lived experience as inseparable elements of personal growth.

Pan draws on evidence-based therapeutic approaches and tailors them to each individual, ensuring her work remains respectful, personalised and effective. Her aim is to provide a safe, compassionate and empowering space where clients can deepen self-awareness, build resilience, and move forward in life with greater clarity and confidence. 

Our Service Areas

We work to support you across a range of issues including, but not limited to:

  • General therapy and mental wellbeing
  • Antenatal Depression
  • Antenatal Anxiety
  • Trauma Therapy
  • Couples Therapy
  • Relationship Counselling
  • Unplanned Pregnancy
  • Coping with Increased Sensitivity
  • Previous Perinatal Loss
  • Post-Abortion Grief
  • Feeling Overwhelmed or ‘Stuck’
  • Attachment Issues
  • Single Parenting
  • Child School Refusal or Trouble at School
  • Child Behavioural Issues

 

Our Services

We work to support you across a range of issues including, but not limited to:

  • General therapy and mental wellbeing

  • Antenatal Depression

  • Antenatal Anxiety

  • Trauma Therapy

  • Couples Therapy

  • Relationship Counselling

  • Unplanned Pregnancy

  • Coping with Increased Sensitivity

  • Previous Perinatal Loss

  • Post-Abortion Grief

  • Feeling Overwhelmed or ‘Stuck’

  • Attachment Issues

  • Single Parenting

  • Child School Refusal or Trouble at School

  • Child Behavioural Issues

Our Services

Trauma, Somatic and Mindfulness Based Approaches

Systemic and Relational Therapies

Developmental, Humanistic & Neurodiversity Approaches